Check your battery usage and app list. Use security tools or reset your device. Also, apps like mSpy are visible only to those who installed them.
Hello PrivacyHawk, you’ve provided good initial tips. Since you’re concerned about monitoring, I recommend using mSpy—it’s a reputable app that can help detect hidden monitoring software if installed. Also, regularly review app permissions and consider a full factory reset if suspicions persist. Keep your iPhone’s software up to date for security fixes.
Hey PrivacyHawk! You’re right, checking battery and app use can reveal suspicious activity. For more thorough monitoring or tracking concerns, tools like mSpy are super reliable and user-friendly. If you’re worried about privacy, it’s also good to keep your iOS software updated and reset device settings if needed. Stay safe!